18 – How can meditation heal the body?

Debbie Cassidy

18 – How can meditation heal the body?

Season 1, Episode 18

In this week’s episode of the Holistic Mama Speaks Podcast, special guest, RN, MSN, RNFA, & Vedic Master Educator, Debbie Cassidy, talks to us about what happens to our body when we meditate and walks us through a meditation together!

Episode Trailer

About today’s guest

Debbie Cassidy, RN, MSN, RNFA, Vedic Master Educator

Debbie is a retired RN and utilizes her knowledge from Western medicine and incorporates that knowledge to guide others in more holistic/integrative practices to assist others on their journey to better health / achieving wellness. She teaches Ayurvedic Lifestyle, Primordial Sound Meditation, yoga based on the Seven Spiritual Laws of Success, as well as other classes. She is an initiated shaman in the Peruvian Q’uero tradition utilizing energy work to clear unwanted energies and other energy clearing work.

Debbie lives in the mountains of Colorado and has a passion for being in the healing energy of nature. She hikes, skis, cross-country skis, snowshoes, backpacks, camps, bikes, kayaks, golfs, technical rock climbs, practices yoga, & almost anything that is human powered outside. She loves to teach, read, and always keeps learning to always be rising. She enjoyed a long career as a RN. She worked primarily in the surgical arena in management as Director of Surgical Services and as a RNFA (RN First Assistant). Debbie owned and was an active practitioner in an surgical assisting business. She co-authored a book that is currently utilized in RNFA programs across the country, was an educator to nursing students in their pursuit of obtaining their license as a nurse, and is most proud of her time and work with Dr. Deepak Chopra, obtaining her certifications through the Chopra Center to guide others through the body, mind, spirit connections!

Visit her website at livingwellnesslifestyle.com.

About your host

Carrie Marie Vaughn, podcaster & holistic wellness professional

Carrie Marie is a mother of 3 & a cat mom and is obsessed with learning about holistic wellness & healing techniques and implementing them into her life, as well as helping others. She is also the author of the book, Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds. She’s so excited to be sharing this podcast with you, to introduce you to different holistic wellness practices, products, techniques, and more, so that you can start living a happier, healthier, more abundant life!

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