18 – How can meditation heal the body?

Debbie Cassidy

18 – How can meditation heal the body?

Season 1, Episode 18

In this week’s episode of the Holistic Mama Speaks Podcast, special guest, RN, MSN, RNFA, & Vedic Master Educator, Debbie Cassidy, talks to us about what happens to our body when we meditate and walks us through a meditation together!

Episode Trailer

About today’s guest

Debbie Cassidy, RN, MSN, RNFA, Vedic Master Educator

Debbie is a retired RN and utilizes her knowledge from Western medicine and incorporates that knowledge to guide others in more holistic/integrative practices to assist others on their journey to better health / achieving wellness. She teaches Ayurvedic Lifestyle, Primordial Sound Meditation, yoga based on the Seven Spiritual Laws of Success, as well as other classes. She is an initiated shaman in the Peruvian Q’uero tradition utilizing energy work to clear unwanted energies and other energy clearing work.

Debbie lives in the mountains of Colorado and has a passion for being in the healing energy of nature. She hikes, skis, cross-country skis, snowshoes, backpacks, camps, bikes, kayaks, golfs, technical rock climbs, practices yoga, & almost anything that is human powered outside. She loves to teach, read, and always keeps learning to always be rising. She enjoyed a long career as a RN. She worked primarily in the surgical arena in management as Director of Surgical Services and as a RNFA (RN First Assistant). Debbie owned and was an active practitioner in an surgical assisting business. She co-authored a book that is currently utilized in RNFA programs across the country, was an educator to nursing students in their pursuit of obtaining their license as a nurse, and is most proud of her time and work with Dr. Deepak Chopra, obtaining her certifications through the Chopra Center to guide others through the body, mind, spirit connections!

Visit her website at livingwellnesslifestyle.com.

About your host

Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional

Carrie Marie is a faith-filled wife, mother of 3, and a cat mom who is very passionate about empowering moms to live a happier, healthier, more abundant life. With a wealth of experience in holistic wellness and personal development, including speaking engagements on the same stage as John C. Maxwell, she’s dedicated to sharing insights and practices that can transform your life.

In addition to hosting this Holistic Mama Speaks podcast, she is also the author of the book, Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds, and owns Building Upward, LLC, which offers holistic wellness products, coaching services, courses, and events, as well as business coaching & consulting.

In her free time, Carrie Marie enjoys being outdoors, walking, hiking, horseback riding, playing games, dancing, & spending time with family & friends, as well as crafting & DIY projects!

She’s so excited to be sharing this podcast with you, to introduce you to different holistic wellness practices, products, techniques, and more, so that you can start living a happier, healthier, more abundant life!

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