18 – How can meditation heal the body?
Released On Dec 17, 2022
Season 1, Episode 18
In this week’s episode of the Holistic Mama Speaks Podcast, special guest, RN, MSN, RNFA, & Vedic Master Educator, Debbie Cassidy, talks to us about what happens to our body when we meditate and walks us through a meditation together!
About today’s guest
Debbie Cassidy, RN, MSN, RNFA, Vedic Master Educator
Debbie is a retired RN and utilizes her knowledge from Western medicine and incorporates that knowledge to guide others in more holistic/integrative practices to assist others on their journey to better health / achieving wellness. She teaches Ayurvedic Lifestyle, Primordial Sound Meditation, yoga based on the Seven Spiritual Laws of Success, as well as other classes. She is an initiated shaman in the Peruvian Q’uero tradition utilizing energy work to clear unwanted energies and other energy clearing work.
Debbie lives in the mountains of Colorado and has a passion for being in the healing energy of nature. She hikes, skis, cross-country skis, snowshoes, backpacks, camps, bikes, kayaks, golfs, technical rock climbs, practices yoga, & almost anything that is human powered outside. She loves to teach, read, and always keeps learning to always be rising. She enjoyed a long career as a RN. She worked primarily in the surgical arena in management as Director of Surgical Services and as a RNFA (RN First Assistant). Debbie owned and was an active practitioner in an surgical assisting business. She co-authored a book that is currently utilized in RNFA programs across the country, was an educator to nursing students in their pursuit of obtaining their license as a nurse, and is most proud of her time and work with Dr. Deepak Chopra, obtaining her certifications through the Chopra Center to guide others through the body, mind, spirit connections!
Visit her website at livingwellnesslifestyle.com.
About your host
Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional
Carrie Marie Vaughn is a transformational Unstickify Your Life Coach, author, speaker, and host of Holistic Mama Speaks.
As a wife, mom of three, and lifelong nurturer & learner, Carrie Marie knows what it feels like to be stretched thin, overwhelmed, and stuck in the cycle of doing everything for everyone else… while losing yourself in the process.
After her own journey through burnout, illness, and rediscovering her self-worth, she became passionate about helping other women break free from what’s holding them back and step into lives filled with greater clarity, confidence, energy, and purpose.
Through her coaching, programs, and her signature Stuck Point Scan, Carrie Marie helps women quickly identify and release the mental, emotional, and energetic blocks that keep them feeling stuck… so they can move forward with momentum and feel like themselves again.
She is the author of Mom Mantras and Unstickify Your Life, and the founder of Building Upward, LLC.
