Balancing Act – Family Meals, Health, and Happiness

Balancing Act – Family Meals, Health, and Happiness

Season 2, Episode 16

In this week’s episode of the Holistic Mama Speaks Podcast, listeners are in for a treat as Carrie Marie hosts a captivating conversation featuring two remarkable guests. The episode titled “Balancing Act – Family Meals, Health, and Happiness” explores the intricate interplay of these vital aspects of family life.

Tune in to this enriching episode of the Holistic Mama Speaks Podcast and join Carrie Marie, Jen Hoyle, and Glenna James as they guide you on a transformative exploration of “Balancing Act – Family Meals, Health, and Happiness.” Embrace the wisdom shared in this episode, and discover how family meals can become a cornerstone of health and joy in your family life.

Episode Trailer

About today’s guests

Glenna James, Fertility / Pregnancy Coach and a Holistic Health Practitioner

Glenna is a holistic health practitioner and fertility/pregnancy coach. Glenna works with women to help them understand their own cycles and learn about their bodies. Glenna also holds multiple certifications, including acupressure, feng shui and holistic nutrition, as well as many others . Glenna holds a Master’s of Science degree in Complementary and Integrative Health from National University. She is also a clinical herbalist. She is passionate about women’s health, fertility, herbs and wellness.

Glenna is a wife and mother of two. Glenna’s hobbies are reading and cooking. Glenna biggest accomplishment is her Masters degrees as well as having her own business for 4 years.

Visit her website at

Jen “the Organic Wonder Woman” Hoyle, Holistic Health Advocate

Jen Hoyle is a mother of nine. Elementary school teacher who now runs a global online e-commerce holistic business. She loves educating on the benefits of CBD for optimal health and wellness.

Jen is a mother of 9, has traveled all over the globe, and loves all water sports and serving her community.

Visit her website at

About your host

Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional

Carrie Marie is a faith-filled wife, mother of 3, and a cat mom who is very passionate about empowering moms to live a happier, healthier, more abundant life. With a wealth of experience in holistic wellness and personal development, including speaking engagements on the same stage as John C. Maxwell, she’s dedicated to sharing insights and practices that can transform your life.

In addition to hosting this Holistic Mama Speaks podcast, she is also the author of the book, Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds, and owns Building Upward, LLC, which offers holistic wellness products, coaching services, courses, and events, as well as business coaching & consulting.

In her free time, Carrie Marie enjoys being outdoors, walking, hiking, horseback riding, playing games, dancing, & spending time with family & friends, as well as crafting & DIY projects!

She’s so excited to be sharing this podcast with you, to introduce you to different holistic wellness practices, products, techniques, and more, so that you can start living a happier, healthier, more abundant life!

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