10 – Learn How Pelvic Floor Physical Therapy Helps During Pregnancy & More

10 – Learn How Pelvic Floor Physical Therapy Helps During Pregnancy & More

Season 1, Episode 10

In this week’s episode of the Holistic Mama Speaks Podcast, special guest & Pelvic Floor Physical Therapist, Holly McDonald, talks about how she helps moms, both during pregnancy & postpartum with pelvic pain and bladder & stooling issues, as well as helping people recover from various pelvic issues.

Episode Trailer

About today’s guest

Holly McDonald, Pelvic Floor Physical Therapist

Holly is doing some amazing work helping moms, both during pregnancy & postpartum with pelvic pain and bladder & stooling issues, as well as helping people recover from various pelvic issues.

Pelvic floor physical therapy provides a whole body approach to wellness and recovery of pelvic issues including chronic pelvic pain, problems with bladder or stooling, and pregnancy and postpartum recovery.

She is a member of the sandwich generation, caring for her teen daughter and mother. They are a sparkling vortex of power. She loves dogs and is learning how to share a home with a rescue wheaten Terrier named Mac the Short and Terrible. She loves spending time with her family, and working with power tools, when not treating pelvic patients.

Visit her website at Reliefpt.com.

About your host

Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional

Carrie Marie is a faith-filled wife, mother of 3, and a cat mom who is very passionate about empowering moms to live a happier, healthier, more abundant life. With a wealth of experience in holistic wellness and personal development, including speaking engagements on the same stage as John C. Maxwell, she’s dedicated to sharing insights and practices that can transform your life.

In addition to hosting this Holistic Mama Speaks podcast, she is also the author of the book, Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds, and owns Building Upward, LLC, which offers holistic wellness products, coaching services, courses, and events, as well as business coaching & consulting.

In her free time, Carrie Marie enjoys being outdoors, walking, hiking, horseback riding, playing games, dancing, & spending time with family & friends, as well as crafting & DIY projects!

She’s so excited to be sharing this podcast with you, to introduce you to different holistic wellness practices, products, techniques, and more, so that you can start living a happier, healthier, more abundant life!

Listen on Google PodcastsiHeart PodcastWatch on YouTube