10 – Learn How Pelvic Floor Physical Therapy Helps During Pregnancy & More
Released On Aug 27, 2022
Season 1, Episode 10
In this week’s episode of the Holistic Mama Speaks Podcast, special guest & Pelvic Floor Physical Therapist, Holly McDonald, talks about how she helps moms, both during pregnancy & postpartum with pelvic pain and bladder & stooling issues, as well as helping people recover from various pelvic issues.
About today’s guest
Holly McDonald, Pelvic Floor Physical Therapist
Holly is doing some amazing work helping moms, both during pregnancy & postpartum with pelvic pain and bladder & stooling issues, as well as helping people recover from various pelvic issues.
Pelvic floor physical therapy provides a whole body approach to wellness and recovery of pelvic issues including chronic pelvic pain, problems with bladder or stooling, and pregnancy and postpartum recovery.
She is a member of the sandwich generation, caring for her teen daughter and mother. They are a sparkling vortex of power. She loves dogs and is learning how to share a home with a rescue wheaten Terrier named Mac the Short and Terrible. She loves spending time with her family, and working with power tools, when not treating pelvic patients.
Visit her website at Reliefpt.com.
About your host
Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional
Carrie Marie Vaughn is a transformational Unstickify Your Life Coach, author, speaker, and host of Holistic Mama Speaks.
As a wife, mom of three, and lifelong nurturer & learner, Carrie Marie knows what it feels like to be stretched thin, overwhelmed, and stuck in the cycle of doing everything for everyone else… while losing yourself in the process.
After her own journey through burnout, illness, and rediscovering her self-worth, she became passionate about helping other women break free from what’s holding them back and step into lives filled with greater clarity, confidence, energy, and purpose.
Through her coaching, programs, and her signature Stuck Point Scan, Carrie Marie helps women quickly identify and release the mental, emotional, and energetic blocks that keep them feeling stuck… so they can move forward with momentum and feel like themselves again.
She is the author of Mom Mantras and Unstickify Your Life, and the founder of Building Upward, LLC.
