08 – How Vibrational Sound Helps Release Stress & Anxiety

08 – How Vibrational Sound Helps Release Stress & Anxiety

Season 1, Episode 8

In this week’s episode of the Holistic Mama Speaks Podcast, special guest, Stacey Erdman teaches us how she uses vibrational sound to help people release stress, anxiety, & tension. She even lets us listen to the vibration of a Himalayan singing bowl!

Episode Trailer

About today’s guest

Stacey Erdman, Certified Vibrational Sound Practitioner

Stacey helps people release & let go of stress, anxiety, tension, pain, & help boost mental clarity and focus through the use of sound.

She is a musician, singer, & songwriter, and lives on a 10 acre sheep farm in Western Washington!

Visit her website at staceywellness.com

About your host

Carrie Marie Vaughn, podcaster & holistic wellness professional

Carrie Marie is a mother of 3 & a cat mom and is obsessed with learning about holistic wellness & healing techniques and implementing them into her life, as well as helping others. She is also the author of the book, Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds. She’s so excited to be sharing this podcast with you, to introduce you to different holistic wellness practices, products, techniques, and more, so that you can start living a happier, healthier, more abundant life!

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