08 – How Vibrational Sound Helps Release Stress & Anxiety
Released On Jul 30, 2022
Season 1, Episode 8
In this week’s episode of the Holistic Mama Speaks Podcast, special guest, Stacey Freeman teaches us how she uses vibrational sound to help people release stress, anxiety, & tension. She even lets us listen to the vibration of a Himalayan singing bowl!
About today’s guest
Stacey Freeman, Certified Vibrational Sound Practitioner
Stacey helps people release & let go of stress, anxiety, tension, pain, & help boost mental clarity and focus through the use of sound.
She is a musician, singer, & songwriter, and lives on a 10 acre sheep farm in Western Washington!
Visit her website at staceywellness.com
About your host
Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional
Carrie Marie Vaughn is a transformational Unstickify Your Life Coach, author, speaker, and host of Holistic Mama Speaks.
As a wife, mom of three, and lifelong nurturer & learner, Carrie Marie knows what it feels like to be stretched thin, overwhelmed, and stuck in the cycle of doing everything for everyone else… while losing yourself in the process.
After her own journey through burnout, illness, and rediscovering her self-worth, she became passionate about helping other women break free from what’s holding them back and step into lives filled with greater clarity, confidence, energy, and purpose.
Through her coaching, programs, and her signature Stuck Point Scan, Carrie Marie helps women quickly identify and release the mental, emotional, and energetic blocks that keep them feeling stuck… so they can move forward with momentum and feel like themselves again.
She is the author of Mom Mantras and Unstickify Your Life, and the founder of Building Upward, LLC.
