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07 – Can hypnotherapy help us to breakthrough our barriers?

07 – Can hypnotherapy help us to breakthrough our barriers?

Season 1, Episode 7

In this week’s episode of the Holistic Mama Speaks Podcast, special guest, Hypnotherapist & Therapeutic Practitioner, Angela Ernst talks about how hypnotherapy helps to breakthrough limiting beliefs and begin to truly love and accept yourself.

Episode Trailer

About today’s guest

Angela Ernst, Hypnotherapist & Therapeutic Practitioner

As a Hypnotherapist and Therapeutic Practitioner, Angela teaches her clients how to breakthrough limiting beliefs and begin to truly love and accept themselves. She specializes in working with individuals struggling with anxiety and depression. So many of her success stories are people who have lost hope and have tried traditional therapy and medication with no relief. Hypnosis is an incredible tool to bypass the critical mind and speak directly to the subconscious mind to make the changes you desire. It’s a completely natural way to work on the mind body connection.

Visit her website at resourcetherapy.org

About your host

Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional

Carrie Marie Vaughn is a transformational Unstickify Your Life Coach, author, speaker, and host of Holistic Mama Speaks.

As a wife, mom of three, and lifelong nurturer & learner, Carrie Marie knows what it feels like to be stretched thin, overwhelmed, and stuck in the cycle of doing everything for everyone else… while losing yourself in the process.

After her own journey through burnout, illness, and rediscovering her self-worth, she became passionate about helping other women break free from what’s holding them back and step into lives filled with greater clarity, confidence, energy, and purpose.

Through her coaching, programs, and her signature Stuck Point Scan, Carrie Marie helps women quickly identify and release the mental, emotional, and energetic blocks that keep them feeling stuck… so they can move forward with momentum and feel like themselves again.

She is the author of Mom Mantras and Unstickify Your Life, and the founder of Building Upward, LLC.

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