
Why Is Everything Else Worth the Money… Except You?
Released On Oct 20, 2026
Season 3, Episode 29
Why do I feel guilty spending money on myself, investing in myself, or prioritizing my own needs when I have no problem spending money on everyone else? If you struggle with self-worth, putting yourself last, or feeling like spending time or money on yourself is selfish, this episode of Holistic Mama Speaks is for you.
We spend money every day on things that are temporary, necessary, convenient, or enjoyable. But when an opportunity comes along to invest in our own health, happiness, confidence, personal growth, education, or future, suddenly we question whether it’s “worth it.”
In this episode, Carrie Marie Vaughn explores what your spending habits may reveal about the value you place on yourself and why this pattern isn’t only about money. It can show up in your time, energy, boundaries, self-care, and willingness to prioritize yourself, too.
You’ll also get a simple challenge to look at the last 30 days and ask one revealing question:
If someone looked only at how I spent my time and money, would they know that I matter to me?
If you’re ready to stop living on what’s left over and intentionally become the woman you want to be, learn more about Carrie Marie’s 12-month guided personal transformation experience for women at Building-Upward.com/Women.
If you’re craving more encouragement, connection, and meaningful relationships to go along with a life-changing personal development experience, you’ll love the brand new 12-month guided personal transformation experience for women.
✨ WOMEN’S 12-MONTH TRANSFORMATION EXPERIENCE
https://Building-Upward.com/Women
Feeling stuck but not sure why? Start here:
Take the free Stuck Point Quiz and find out exactly what might be keeping you stuck:
👉 https://stuckpointquiz.com
For show notes, free resources, and more episodes, visit:
https://holisticmamaspeaks.com
If you’re ready to go deeper and uncover what may be keeping you stuck, you can explore the Stuck Point Scan, a simple session designed to help identify and release the biggest block holding you back:
https://stuckpointscan.com
If you’re looking for ongoing support, tools, and guidance to help you get unstuck and stay in momentum, you can get started inside the Unstickify Your Life Academy:
https://holisticmamaspeaks.com/academy
And if you prefer a simple, step-by-step approach you can follow at your own pace, check out the Unstickify Your Life 30-Day Empowerment Workbook:
https://unstickifyyourlife.com
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Facebook: https://www.facebook.com/carriemarievaughn & https://www.facebook.com/carriemarievaughnunstickifyyourlifecoach
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About your host
Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional

Carrie Marie Vaughn is a transformational Unstickify Your Life Coach, author, speaker, and host of the Holistic Mama Speaks podcast.
As a wife, mom of three, and lifelong nurturer & learner, Carrie Marie knows what it feels like to be stretched thin, overwhelmed, and stuck in the cycle of doing everything for everyone else… while losing yourself in the process.
After her own journey through burnout, illness, and rediscovering her self-worth, she became passionate about helping other women break free from what’s holding them back and step into lives filled with greater clarity, confidence, energy, and purpose.
Through her coaching, programs, and her signature Stuck Point Quiz & Stuck Point Scan, Carrie Marie helps women quickly identify and release the mental, emotional, and energetic blocks that keep them feeling stuck… so they can move forward with momentum and feel like themselves again.
She is the author of Mom Mantras and Unstickify Your Life, and the founder of the Unstickify Your Life Method & Building Upward, LLC.

