03 – The Importance of Gut Health
Released On May 21, 2022
Season 1, Episode 3
Learn how important gut health is to your overall health, from brain health to your immune system, & how I found this out the hard way, with a health scare.
About your host
Carrie Marie Vaughn, Podcaster, Author, Coach, & Holistic Wellness Professional
Carrie Marie is a faith-filled wife, mother of 3, and a cat mom who is very passionate about empowering moms to live a happier, healthier, more abundant life.
In addition to hosting this Holistic Mama Speaks podcast, she is also the author of the book, Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds, and owns Building Upward, LLC, which offers holistic wellness products, coaching services, and events, as well as business coaching & consulting.
In her free time, Carrie Marie enjoys being outdoors, walking, hiking, horseback riding, playing games, dancing, & spending time with family & friends, as well as crafting & DIY projects!
She’s so excited to be sharing this podcast with you, to introduce you to different holistic wellness practices, products, techniques, and more, so that you can start living a happier, healthier, more abundant life!