03 – The Importance of Gut Health

03 – The Importance of Gut Health

Season 1, Episode 3

Learn how important gut health is to your overall health, from brain health to your immune system, & how I found this out the hard way, with a health scare.

About your host

Carrie Marie Vaughn, podcaster & holistic wellness professional

Carrie Marie is a mother of 3 & a cat mom and is obsessed with learning about holistic wellness & healing techniques and implementing them into her life, as well as helping others. She is also the author of the book, Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds. She’s so excited to be sharing this podcast with you, to introduce you to different holistic wellness practices, products, techniques, and more, so that you can start living a happier, healthier, more abundant life!

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