Sacred Spaces at Home – Nurturing Relaxation, Mindfulness, & Growth

Holistic Mama Speaks Post - Sacred Spaces at Home - Nurturing Relaxation, Mindfulness, & Growth with Esther Sadie Brandon, season 2, episode 11

Sacred Spaces at Home – Nurturing Relaxation, Mindfulness, & Growth

Season 2, Episode 11

In this week’s episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a captivating and enlightening conversation with a returning guest, Ether Sadie Brandon. Ether had previously graced the show in season 1, and now she joins Carrie Marie once again to explore the rich and profound theme of “Sacred Spaces at Home – Nurturing Relaxation, Mindfulness, & Growth.” This episode is a deep dive into the concept of transforming our homes into havens of peace, self-discovery, and personal development.

Tune in to this enriching episode of the Holistic Mama Speaks Podcast and embark on a journey of transforming your home into a haven of tranquility, mindfulness, and personal development. Join Carrie Marie and returning guest Ether Sadie Brandon as they guide you in nurturing sacred spaces where relaxation, mindfulness, and growth thrive.

Episode Trailer

About today’s guest

Esther Sadie Brandon, Well-Being Coach and Consultant

Esther Sadie Brandon

Esther is a Well-Being Coach and Consultant, as well as a Mindfulness Awareness Teacher.
Please see her website testimonials. She is also a knitter and says that knitting is a grounding practice for her, and she loves to share the gifts of her craft with others.

Visit her website at

Esther has also provided “Mindful Moments” to download and help with your wellbeing journey.

About your host

Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional

Carrie Marie is a faith-filled wife, mother of 3, and a cat mom who is very passionate about empowering moms to live a happier, healthier, more abundant life. With a wealth of experience in holistic wellness and personal development, including speaking engagements on the same stage as John C. Maxwell, she’s dedicated to sharing insights and practices that can transform your life.

In addition to hosting this Holistic Mama Speaks podcast, she is also the author of the book, Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds, and owns Building Upward, LLC, which offers holistic wellness products, coaching services, courses, and events, as well as business coaching & consulting.

In her free time, Carrie Marie enjoys being outdoors, walking, hiking, horseback riding, playing games, dancing, & spending time with family & friends, as well as crafting & DIY projects!

She’s so excited to be sharing this podcast with you, to introduce you to different holistic wellness practices, products, techniques, and more, so that you can start living a happier, healthier, more abundant life!

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