Sacred Spaces at Home – Nurturing Relaxation, Mindfulness, & Growth
Released On Sep 23, 2023
Season 2, Episode 11
In this week’s episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a captivating and enlightening conversation with a returning guest, Ether Sadie Brandon. Ether had previously graced the show in season 1, and now she joins Carrie Marie once again to explore the rich and profound theme of “Sacred Spaces at Home – Nurturing Relaxation, Mindfulness, & Growth.” This episode is a deep dive into the concept of transforming our homes into havens of peace, self-discovery, and personal development.
Tune in to this enriching episode of the Holistic Mama Speaks Podcast and embark on a journey of transforming your home into a haven of tranquility, mindfulness, and personal development. Join Carrie Marie and returning guest Ether Sadie Brandon as they guide you in nurturing sacred spaces where relaxation, mindfulness, and growth thrive.
About today’s guest
Esther Sadie Brandon, Well-Being Coach and Consultant
Esther is a Well-Being Coach and Consultant, as well as a Mindfulness Awareness Teacher.
Please see her website testimonials. She is also a knitter and says that knitting is a grounding practice for her, and she loves to share the gifts of her craft with others.
Visit her website at estherbrandoncoaching.com.
Esther has also provided “Mindful Moments” to download and help with your wellbeing journey.
About your host
Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional
Carrie Marie Vaughn is a transformational Unstickify Your Life Coach, author, speaker, and host of Holistic Mama Speaks.
As a wife, mom of three, and lifelong nurturer & learner, Carrie Marie knows what it feels like to be stretched thin, overwhelmed, and stuck in the cycle of doing everything for everyone else… while losing yourself in the process.
After her own journey through burnout, illness, and rediscovering her self-worth, she became passionate about helping other women break free from what’s holding them back and step into lives filled with greater clarity, confidence, energy, and purpose.
Through her coaching, programs, and her signature Stuck Point Scan, Carrie Marie helps women quickly identify and release the mental, emotional, and energetic blocks that keep them feeling stuck… so they can move forward with momentum and feel like themselves again.
She is the author of Mom Mantras and Unstickify Your Life, and the founder of Building Upward, LLC.
