I Don’t Know What I Want Anymore. Now What?
Released On Sep 22, 2026
Season 3, Episode 25
I don’t know what I want anymore. If you’ve spent so much time taking care of everyone else, managing responsibilities, putting your own dreams aside, or simply getting through everyday life that you no longer know what YOU want, this episode of Holistic Mama Speaks is for you.
But what if you haven’t actually lost sight of what you want?
What if you’ve simply gotten so good at talking yourself out of what you want that you’ve stopped hearing yourself?
In this short episode, Carrie Marie Vaughn explores why women can become disconnected from their dreams, desires, goals, and future selves, and why every “I’d love to…BUT” may reveal a deeper stuck point.
You’ll discover a simple exercise to help you reconnect with what you actually want, without immediately filtering your answer through money, time, responsibilities, fear, guilt, or what everyone else might think.
Because before you can create a life that feels like yours, you have to be willing to admit what you want from it.
✨ Want to uncover what’s keeping you stuck and start becoming the woman who creates the life she actually wants? Learn more about Carrie Marie’s Rich Girl Network women’s community at Building-Upward.com/Women.
If you’re craving more encouragement, connection, and meaningful relationships, you’ll also want to learn more about the new women’s community.
✨ WOMEN’S COMMUNITY
https://Building-Upward.com/Women
Feeling stuck but not sure why? Start here:
Take the free Stuck Point Quiz and find out exactly what might be keeping you stuck:
👉 https://stuckpointquiz.com
For show notes, free resources, and more episodes, visit:
https://holisticmamaspeaks.com
If you’re ready to go deeper and uncover what may be keeping you stuck, you can explore the Stuck Point Scan, a simple session designed to help identify and release the biggest block holding you back:
https://stuckpointscan.com
If you’re looking for ongoing support, tools, and guidance to help you get unstuck and stay in momentum, you can get started inside the Unstickify Your Life Academy:
https://holisticmamaspeaks.com/academy
And if you prefer a simple, step-by-step approach you can follow at your own pace, check out the Unstickify Your Life 30-Day Empowerment Workbook:
https://unstickifyyourlife.com
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Facebook: https://www.facebook.com/holisticmamaspeaks
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Connect with Your Host, Carrie Marie on
Facebook: https://www.facebook.com/carriemarievaughn & https://www.facebook.com/carriemarievaughnunstickifyyourlifecoach
Instagram: https://www.instagram.com/thecarriemariev
About your host
Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional
Carrie Marie Vaughn is a transformational Unstickify Your Life Coach, author, speaker, and host of the Holistic Mama Speaks podcast.
As a wife, mom of three, and lifelong nurturer & learner, Carrie Marie knows what it feels like to be stretched thin, overwhelmed, and stuck in the cycle of doing everything for everyone else… while losing yourself in the process.
After her own journey through burnout, illness, and rediscovering her self-worth, she became passionate about helping other women break free from what’s holding them back and step into lives filled with greater clarity, confidence, energy, and purpose.
Through her coaching, programs, and her signature Stuck Point Quiz & Stuck Point Scan, Carrie Marie helps women quickly identify and release the mental, emotional, and energetic blocks that keep them feeling stuck… so they can move forward with momentum and feel like themselves again.
She is the author of Mom Mantras and Unstickify Your Life, and the founder of the Unstickify Your Life Method & Building Upward, LLC.
