
Your Life Can Be Messy and You Can Still Build Your Dream Life
Released On Oct 13, 2026
Season 3, Episode 28
How do you build your dream life when you’re overwhelmed, stressed, too busy, and your life feels messy? If you keep putting yourself, your goals, personal growth, self-care, happiness, and dreams off until “someday,” this episode of Holistic Mama Speaks is for you.
You don’t need to wait until life calms down, you have more money, the kids get older, work gets easier, or everything finally falls into place.
Because your dream life doesn’t begin when your messy life ends.
In this short episode, Carrie Marie Vaughn shares a different way to think about creating your dream life, becoming your future self, making time for yourself, and taking small steps toward the life you actually want while still dealing with the responsibilities and chaos of real life.
You’ll also get one simple challenge to uncover what you’ve been postponing and identify the smallest version of it you can begin now.
Want to uncover the stuck points underneath the patterns you’re trying to change? Learn more about the Stuck Point Quiz and Stuck Point Scan at UnstickifyYourLife.com.
Want to go deeper? Carrie Marie’s Stuck Point Quiz and Stuck Point Scan help uncover what’s keeping you stuck, and inside the Rich Girl Network women’s community, you’ll work on the habits, beliefs, boundaries, self-talk, worth, receiving, and identity that help you become the woman you want to be.
Learn more at Building-Upward.com/Women
If you’re craving more encouragement, connection, and meaningful relationships to go along with a life-changing personal development experience, you’ll love the brand new 12-month guided personal transformation experience for women.
✨ WOMEN’S 12-MONTH TRANSFORMATION EXPERIENCE
https://Building-Upward.com/Women
Feeling stuck but not sure why? Start here:
Take the free Stuck Point Quiz and find out exactly what might be keeping you stuck:
👉 https://stuckpointquiz.com
For show notes, free resources, and more episodes, visit:
https://holisticmamaspeaks.com
If you’re ready to go deeper and uncover what may be keeping you stuck, you can explore the Stuck Point Scan, a simple session designed to help identify and release the biggest block holding you back:
https://stuckpointscan.com
If you’re looking for ongoing support, tools, and guidance to help you get unstuck and stay in momentum, you can get started inside the Unstickify Your Life Academy:
https://holisticmamaspeaks.com/academy
And if you prefer a simple, step-by-step approach you can follow at your own pace, check out the Unstickify Your Life 30-Day Empowerment Workbook:
https://unstickifyyourlife.com
Follow Us on
Facebook: https://www.facebook.com/holisticmamaspeaks
Instagram: https://www.instagram.com/holisticmamaspeaks
Connect with Your Host, Carrie Marie on
Facebook: https://www.facebook.com/carriemarievaughn & https://www.facebook.com/carriemarievaughnunstickifyyourlifecoach
Instagram: https://www.instagram.com/thecarriemariev

About your host
Carrie Marie Vaughn, Podcaster, Speaker, Author, Coach, & Holistic Wellness Professional

Carrie Marie Vaughn is a transformational Unstickify Your Life Coach, author, speaker, and host of the Holistic Mama Speaks podcast.
As a wife, mom of three, and lifelong nurturer & learner, Carrie Marie knows what it feels like to be stretched thin, overwhelmed, and stuck in the cycle of doing everything for everyone else… while losing yourself in the process.
After her own journey through burnout, illness, and rediscovering her self-worth, she became passionate about helping other women break free from what’s holding them back and step into lives filled with greater clarity, confidence, energy, and purpose.
Through her coaching, programs, and her signature Stuck Point Quiz & Stuck Point Scan, Carrie Marie helps women quickly identify and release the mental, emotional, and energetic blocks that keep them feeling stuck… so they can move forward with momentum and feel like themselves again.
She is the author of Mom Mantras and Unstickify Your Life, and the founder of the Unstickify Your Life Method & Building Upward, LLC.

